Simon is our Strength & Conditioning Coach and can help you improve your sporting goals, injury rehabilitation and more.
For example, Simon has now helped countless runners improve their running pace, distance and energy efficiency. He has helped people run for the first time to 5k, individuals complete half marathons, full marathons and even Ultra Runners.
Simon has worked with world class athletes and world class coaches in swimming and canoeing for example. Novice, amateur and professional Triathletes, cricketers, footballers and sprinters have all worked with Simon to improve their performance.
Simon is exceptionally talented at increasing sport performance as he prides himself with working with the best mentors in the business and soaking up their experience, knowledge and guidance.
Simon's ethos is to allow the general population to all have access to this level of training to ensure optimal success in their fitness journey. "This is just one of the reasons why Jelly Fitness are so successful", says Simon.
With over 13 years experience as a fitness trainer, 9 years experience as a sports massage therapist, 1000s of people helped and benefiting from his knowledge and wisdom you really are in exceptional hands with Simon.