One to one service providing a tailored training structure to individual needs and abilities, whilst being educated along the process.
Each session will involve additional features such as stretching techniques, myofascial techniques and nutritional advice and planning.
Each session is for one hour and will be held at Ultimate Gym & Fitness*, Hucknall only.
*No need to be a member at this gym.
For more details about one to one training, additional prices and packages or for a free consultation**, please email firstname.lastname@example.org
** any excuse for a coffee!