Sara Windmill
Personal Trainer & Instructor.
Sara Windmill 
Jelly Fitness Trainer & Instructor
T: 07941 942271
E: jellyfitness@outlook.com
Sara joined Jelly Fitness over 5 years ago, initially as a client of Simon's using his 1-2-1 Personal Training and Sports Massage services and then quickly becoming a frequent participant at our Bootcamps.
Right from the start, she fell in love with the ethos of Jelly Fitness - so much so she decided to leave her role as a teaching assistant to re-train as a Personal Trainer.
Sara has now been a trainer with Jelly Fitness for two years and is a fantastic asset to the team.

She is passionate about educating others in the positive effects of regular exercise and leading an active healthy lifestyle on your body and mindset, which is something that Sara has learnt first-hand through her own experiences.
Sara is no ordinary Level 3 Personal Trainer. She has over 20 years experience within the fitness industry. She is an avid gym and Indoor Cycling devotee and has taken part in fitness events all while being a busy working mum and dealing with the stresses everyday life can bring.
Since retraining and joining Jelly Fitness, she has gained a wealth of knowledge through her own 1-2-1 sessions, her mentoring by Simon and her aim to be the best trainer she can be.
During the COVID19 Pandemic, Sara has continued to provide support for her clients and has conducted 1-2-1 sessions via video. She has also continued to take an active part in our Bootcamp sessions via Zoom during this time.
Sara firmly believes that with the right support, guidance and education about exercise, leading a healthy lifestyle and having a positive mindset, you can change your life!
Sara says…..
“As your trainer I will provide you with the knowledge you need to reach your goals. I will guide, motivate, and support you through your fitness journey. To achieve the results you desire be prepared to commit to hard work".

If you'd like to work with Sara, please get in touch:

Sara Windmill
Jelly Fitness Trainer & Instructor
T: 07941 942271
E: jellyfitness@outlook.com

Qualifications:
Level 3 Personal Training Diploma.
Level 2 Gym Instructor. Indoor Cycling Instructor. Children's Fitness Instructor.
Level 3 Sports Massage Diploma 
Age: 46
Children: Two daughters (20 & 17)
Loves: Coffee! Baking! Eating cake and drinking coffee!
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